Does it actually work

LoRa, LoRaWAN, 433MHz, Wi-Fi and Zigbee compared for cold rooms

By Vimal Bhaya, Founder and Lead Systems Architect · Last reviewed 7 September 2026

This is a continuation of The physical reality, a 6-part tutorial. You are on part 2 of 6.

For a cold room, LoRa, by a wide margin. Not because it does something clever with steel, but because it can afford to lose about 55 decibels more signal than Wi-Fi and still be read.

The reason that is allowed is that a temperature reading is a tiny thing. You are not streaming video out of your freezer. You are sending a number, a few times an hour. Once you stop paying for bandwidth you cannot use, you can spend everything on reach instead.

Wi-Fi and Zigbee sit at 2.4 GHz and have no margin to spare. Wi-Fi HaLow is the right idea and is real, but the products are thin on the ground. 433 MHz works and is legal in North America, on a very short leash.

LoRa and LoRaWAN are not the same thing

One is the radio. The other is the rulebook written on top of it, and they come from different places: Semtech owns the first, the LoRa Alliance publishes the second.

A two layer diagram. The lower layer, LoRa, is the physical radio owned by Semtech. The upper layer, LoRaWAN, is an open standard from the LoRa Alliance covering when a sensor may speak, encryption, joining and how a gateway passes the reading to a server.
Semtech owns the bottom layer. The LoRa Alliance publishes the top one. That split is the reason you can buy the sensor and the gateway from different companies.

The practical difference is lock-in. A LoRaWAN sensor talks to any LoRaWAN gateway. A plain LoRa sensor talks to whatever its maker decided, and only that.

You are not streaming video out of your freezer

This is the part that gets skipped, and it is the reason the rest of the argument works.

A temperature reading is a handful of bytes. Temperature, humidity, battery level, a device address, and it is sent. At four readings an hour, one sensor produces something like 2 kilobytes a day. A single 1080p security camera produces roughly 20 gigabytes a day, which is about ten million times more.

Wi-Fi is built for the camera. It is a superb piece of engineering aimed at moving a great deal of data a short distance, quickly. Every design decision in it, including the choice of 2.4 and 5 GHz, follows from that.

You are asking it to do the opposite job: move almost nothing, a long way, through steel, on a battery, for years. It is the wrong tool, and it is the wrong tool by design rather than by accident.

So the whole of this page is one trade. You give up speed and bandwidth, which you were never going to use, and you buy reliability and reach with the change. Nothing is being invented. It is a dial, and every radio is set somewhere along it.

It is worth seeing how far that dial goes. In September 2023 a LoRaWAN tracker on a fishing boat off the coast of Portugal was received 1,336 km (830 miles) away. An earlier record covered 832 km (517 miles) on 25 milliwatts, which is roughly a fortieth of the power your phone uses to reach a cell tower down the road.

Those are open-water, line-of-sight stunts and nobody is promising you 800 miles across a factory. The point is what the dial is capable of once you stop paying for bandwidth. Your freezer is 200 ft away through ten walls, and that is a much easier problem than the one those records solved.

Link budget is the one number that decides it

Link budget is how much signal a radio can afford to lose between the transmitter and the receiver, and still be understood. It is simple arithmetic: how loudly the sensor shouts, plus how quietly the receiver can still hear.

A word about decibels, because the number means nothing otherwise

Decibels do not add up the way ordinary numbers do. Every 10 you add multiplies by ten, it does not add ten. It is the same trick as earthquake magnitudes: a magnitude 7 is not forty percent worse than a magnitude 5, it is a hundred times worse.

What each step on the scale is actually worth.
DecibelsHow many times
10 dB10×
20 dB100×
30 dB1,000×
40 dB10,000×
55 dBabout 300,000×

Keep that in your head for the chart below, because 55 decibels is not "a bit more than 50". It is the difference between hearing something and having no idea it was ever said.

For scale on the other side: a single walk-in wall costs somewhere in the region of 20 to 40 decibels, and every interior wall on the way costs a few more.

A bar chart of link budget in decibels for seven radios. Zigbee at 2.4 gigahertz has 93. Bluetooth Low Energy has 99. Wi-Fi at 2.4 gigahertz has 102. Wi-Fi HaLow at 900 megahertz has about 118. A 433 megahertz control radio has about 120. LoRa in the 2.4 gigahertz band has about 144. LoRa at 902 to 928 megahertz has 157, roughly 55 decibels more than Wi-Fi.

That gap is the whole answer, and everything else on this page is detail.

Every bit of that advantage is in the listening, not the shouting. Both radios transmit at about the same power, around 20 dBm. The difference is where each receiver gives up: a Wi-Fi receiver needs about -82 dBm, and a LoRa receiver, running slowly, reads down to about -137 dBm.

LoRa buys those ears by sweeping one slow chirp across the band instead of packing a fast signal into it. The receiver knows the exact shape of the sweep it is waiting for, so it can dig the signal out from under the noise. It is the difference between catching a sentence said quickly and catching one word drawn out slowly in a pattern you were expecting.

The cost is that it takes far longer to say far less, which is a trade you are happy to make for a number you need four times an hour.

Lower frequency helps a second time

Two radios shouting equally loudly across the same room do not arrive equally loudly. The higher frequency arrives weaker, simply because of how signal spreads out.

Going from 2.4 GHz down to 915 MHz is worth about another 8 decibels over the same distance, before anything is in the way. Lower frequencies also lose less passing through ordinary building materials, and bend more usefully around large objects like a pallet rack.

None of that is dramatic on its own. It is 8 decibels on top of 55, and it points the same way.

Wi-Fi HaLow is the new one worth knowing about

There are two recent Wi-Fi developments and they point in opposite directions. It is worth knowing which is which before someone tells you your new access points will fix this.

Wi-Fi HaLow, the standard called 802.11ah, is the one that matters here. It runs in the same 902 to 928 MHz band as LoRa in North America, reaches about a kilometre, and is built for exactly this kind of low-rate sensor traffic. The Wi-Fi Alliance began certifying it in November 2021.

It is a genuinely good idea. It is real Wi-Fi, so it inherits normal IP networking and normal security, which LoRaWAN has to provide separately. It sits between LoRa and ordinary Wi-Fi on both range and speed, at roughly 100 kilobits a second on a typical channel.

The catch is availability. In commercial refrigeration monitoring today there is very little you can actually buy, and being early on a radio standard means being early on the spare parts too. Watch it. Do not wait for it.

Wi-Fi 6E and Wi-Fi 7 added the 6 GHz band, and that is the newest band in Wi-Fi. It goes the wrong way for you. Higher frequency means more bandwidth and shorter reach, and it is worse through walls than 5 GHz, which is already worse than 2.4. New Wi-Fi is faster Wi-Fi. It is not longer Wi-Fi.

Yes, there is a 2.4 GHz LoRa, and no, it is not the one you want here

This catches people out, so it is worth saying plainly. LoRa is a modulation, not a frequency. Semtech make the SX1280, which runs the same chirp trick up in the 2.4 GHz band.

It exists for good reasons, and neither of them is wall penetration. 2.4 GHz is licence-free almost everywhere, so a manufacturer can build one product and sell it worldwide instead of a European version, a North American version and an Asian version. It also does precise distance ranging, which the sub-GHz parts do not.

For a cold room it gives up both of its advantages at once. Its published sensitivity is about -132 dBm against -137 dBm for the sub-GHz part, so it is 5 dB behind before it starts. Then it is in the 2.4 GHz band, so it pays the same higher path loss as Wi-Fi, loses the same amount in walls, and shares the air with every phone, laptop, microwave and Bluetooth speaker on site.

We use sub-gigahertz LoRa, in the 902 to 928 MHz band. If somebody offers you "LoRa" for a walk-in, that is a fair question to ask them: which band. The answer changes the argument completely.

Why 433 MHz is a European answer to a North American question

433 MHz turns up constantly in the Reddit threads we researched, and the people recommending it are not wrong. It is sub-gigahertz, it gets through walls, and it works.

The problem is the rules. In Europe, 433 MHz is a proper licence-free band. In North America it is not. Devices there run under FCC Part 15.231, which allows periodic control signals only, forbids continuous transmission outright, and caps the field strength hard.

So a 433 MHz sensor sold in Canada or the United States is perfectly legal, and it is running on a much shorter leash than the same product in Europe. That is why serious North American sensor products land on 902 to 928 MHz, where the rules allow far more power.

Every radio, side by side

The five radios you will be offered, compared for a cold room rather than for an office.
Radio Band in North America Link budget Through a freezer panel Battery years The honest verdict
Wi-Fi 2.4 and 5 GHz 102 dB Rarely Months Right for cameras and laptops. Wrong for this, and it also puts your monitoring on the network IT reconfigures
Zigbee 2.4 GHz 93 dB Rarely 1 to 2 The most commonly reported failure in a walk-in. Good in a house, where it can hop from device to device
Bluetooth LE 2.4 GHz 99 dB No 1 to 2 Built to cross a room to a phone in your pocket. The Long Range mode does better, and almost no cheap sensor ships it
Wi-Fi HaLow 902 to 928 MHz ~118 dB Usually 1 to 3 The right idea, properly standardised. Almost nothing to buy yet in this market
433 MHz 433 MHz, restricted ~120 dB Usually 2 to 5 Works, and is legal, on a tight power leash in North America. Stronger in Europe
LoRa, 2.4 GHz 2.4 GHz ~144 dB Sometimes 2 to 5 Same modulation, wrong band. Exists so one product can be sold worldwide, not to get through steel
LoRa and LoRaWAN, sub-GHz 902 to 928 MHz 157 dB Yes 5 to 10 Built for exactly this shape of problem. Slow, and you do not need it to be fast

Battery figures are the usual claims for a sensor reporting every few minutes to a quarter of an hour. They move enormously with how often the sensor talks, which is a subject of its own.

What LoRa is bad at

Every one of these is real, and none of them is disqualifying for temperature. They would be disqualifying for other jobs.

It is slow, deliberately. A few hundred bits a second at long range. You cannot send a photograph, you cannot stream anything, and you should not expect a reading every ten seconds. If you want to watch a compressor start up in fine detail, this is the wrong radio.

Airtime is rationed. The rules cap how long any one transmission may hold a channel, and networks limit how much airtime a device may use. That is what keeps the band usable for everyone, and it is a hard limit on how chatty a sensor can be.

Talking back to the sensor is harder than listening to it. The uplink is the strong direction. Sending settings or firmware down to a sensor is slow and constrained, which is a genuine operational annoyance.

The gateway is a single point. If it loses power or its connection, every sensor behind it goes quiet at once. Any honest vendor tells you what happens then, and what we do about it is on the record rather than in a sales conversation.

The radio layer is one company's. LoRaWAN above it is an open standard, but the chip underneath comes from Semtech. That is a supply chain fact worth knowing rather than a reason to avoid it.

What we use, and what it buys you

TemperatureWise uses LoRaWAN in the 902 to 928 MHz band. Everything below follows from that one choice.

When we would tell you not to bother

If every one of your boxes is a reach-in in the same room as the router, none of this matters. A $40 Wi-Fi sensor will serve you honestly, and we would rather say so than sell you a gateway you do not need.

Ask us anyway and we will tell you which ones are worth buying and where to get them. We have read the threads. We know which of the cheap ones people are still happy with a year later and which ones are landfill, and we would rather be the people who gave you a straight answer than the people who quoted you.

The argument on this page starts to pay when there is a steel wall, a long span, or a second building involved. And when the arithmetic changes shape.

Here is that arithmetic. A single freezer holds thousands of dollars of stock, and on a bad night a site loses far more. One operator in our research inventoried $1,200 of product that would have sold for $7,000. A pharmacy in the same corpus lost close to $500,000 in one outage.

So the question is not whether $40 is cheaper than $200. It is whether you want a $5 part shipped from AliExpress standing between you and that. For a reach-in of soft drinks, honestly, yes. For a freezer holding a week of production, it is a strange place to economise.

And a radio that reaches is only half of it. It still has to be in the right place in the box, and the reading still has to be interpreted properly before anyone should be woken up by it.

Common questions

What is the difference between LoRa and LoRaWAN?

LoRa is the radio itself, a patented way of shaping a radio wave that is owned by Semtech. LoRaWAN is an open standard written on top of it by the LoRa Alliance, covering when a sensor may transmit, how the reading is encrypted, how a device joins the network, and how a gateway passes the reading on.

The practical difference is that a LoRaWAN sensor works with any LoRaWAN gateway, while a plain LoRa device only works with whatever its maker built to match it.

Is LoRa better than Wi-Fi for a walk-in freezer?

For getting a temperature reading out of a metal box, yes, and by a large margin. A LoRa link can afford to lose roughly 55 decibels more signal than Wi-Fi and still be read, which is about three hundred thousand times more margin.

For anything that needs real bandwidth it is far worse than Wi-Fi, and that is the trade. A temperature reading is a few bytes, so the trade costs you nothing.

What is Wi-Fi HaLow and should I wait for it?

Wi-Fi HaLow is the 802.11ah standard, a version of Wi-Fi that runs in the 902 to 928 MHz band in North America rather than at 2.4 or 5 GHz. It reaches about a kilometre and is designed for low-rate sensor traffic. The Wi-Fi Alliance started certifying products in November 2021.

It is a good idea and worth watching. There is very little available in commercial refrigeration monitoring today, so it is not a reason to leave a freezer unmonitored while you wait.

Does 433MHz work for freezer temperature sensors in Canada and the US?

It works, and it is legal, but the rules are much tighter than in Europe. North American devices operate under FCC Part 15.231, which permits periodic control signals only, forbids continuous transmission, and caps the field strength.

That power cap is why North American products aimed at range settle on the 902 to 928 MHz band instead, where far more power is allowed.

Is there a 2.4GHz version of LoRa, and is it the same thing?

There is. Semtech's SX1280 runs the same chirp modulation up in the 2.4 GHz band. LoRa is a way of shaping a radio wave, not a frequency, so it can be done in more than one band.

It is not the one you want for a cold room. Its published sensitivity is about -132 dBm against -137 dBm for the sub-GHz part, and it then sits in the crowded 2.4 GHz band with the same wall losses as Wi-Fi. It exists so a manufacturer can sell one product worldwide, and for distance ranging. We use 902 to 928 MHz, and which band it uses is a fair question to ask any vendor who says only "LoRa".

Why does Zigbee fail in a walk-in when it works fine at home?

Zigbee is at 2.4 GHz, the same band as Wi-Fi, and with less transmit power. At home it copes because it hops from device to device, so no single link has to be long or difficult.

Inside a walk-in there is nothing to hop through. The sensor has one link, and it goes straight through a metal panel. That is the link Zigbee has the least margin to make.

How fast does a temperature sensor actually need to report?

Far less often than people assume. In our own published records, the fastest real change was air in a healthy freezer moving 17.6°F (9.8°C) in an hour during a scheduled defrost, and a whole loaded trailer with its cooling switched off moved 0.72°F (0.4°C) an hour.

A reading every fifteen minutes catches both of those comfortably. Fast polling matters for diagnosing equipment behaviour, not for knowing whether the food is at risk.

Want the version with your own building in it

Send us a floor plan and where the cold rooms sit. We will tell you how many gateways we think it takes, and say so if the answer is that you do not need us.

Talk with us

Vimal Bhaya, Founder and Lead Systems Architect, Renergy Technologies.
He spent about a decade designing the analog circuits inside enterprise server chips at Oracle, from high-speed data links to DDR4 memory systems. He now designs the sensors and the detection models behind TemperatureWise.
Sources
  • LoRa and LoRaWAN, what each layer covers, the 902 to 928 MHz North American plan and the 400 ms dwell limit: The Things Network US902-928 regional parameters
  • LoRa receiver sensitivity of -137 dBm at spreading factor 12 on a 125 kHz channel: Semtech SX1276 published sensitivity figures
  • Wi-Fi minimum receiver sensitivity of -82 dBm at MCS0 on a 20 MHz channel: the IEEE 802.11 minimum input sensitivity table
  • Zigbee minimum receiver sensitivity of -85 dBm at 2.4 GHz: the IEEE 802.15.4 standard requirement
  • Wi-Fi HaLow band, range and certification date: Wi-Fi Alliance, Wi-Fi CERTIFIED HaLow, November 2021, and the IEEE 802.11ah 902 to 928 MHz channel plan
  • 433 MHz restrictions in North America: 47 CFR 15.231, periodic operation, which forbids continuous transmission and caps field strength
  • The 1,336 km (830 mile) LoRaWAN record, September 2023, from a fishing boat off Sesimbra, Portugal: The Things Network. The earlier 832 km record on 25 mW: The Things Network
  • 2.4 GHz LoRa and its -132 dBm sensitivity: Semtech SX1280 product page
  • Bluetooth LE sensitivity of -95 dBm at 1 Mbps and -103 dBm on the 125 kbps Coded PHY, transmit power to +8 dBm: Nordic nRF52840 product specification
  • The $1,200 of stock worth $7,000 at retail, and the pharmacy outage close to $500,000: operator reports in our own research into Reddit discussions
  • The 17.6°F and 0.72°F an hour figures: the published Philadelphia freezer and Mississauga reefer case-study exports

Last reviewed 7 September 2026.